A Safe Space for Moms

Hi, I’m Kyla Gilmore, LCSW, a Licensed Clinical Social Worker, Certified Trauma Specialist, and the founder of Gilmore Clinical Consulting & Services. I hold a Master’s Degree in Social Work and have dedicated my career to supporting individuals, families, and communities through trauma-informed mental health care.

But the heart of my story and the reason I created A Safe Space for Moms comes from my own lived experience with motherhood, trauma recovery, and breaking generational cycles.

Motherhood is beautiful and sacred, but it can also be overwhelming, isolating, triggering, and emotionally heavy especially for mothers who are healing their own wounds while trying to raise emotionally grounded children. As a mom myself, I recognized how little room there is for honest, unfiltered conversations about the emotional reality of motherhood.

I created A Safe Space for Moms because I wanted a place where mothers could breathe.
A place where we don’t have to be perfect.
A place where our healing is just as important as our parenting.
A place where we can talk about the hard things: the grief, the anger, the guilt, the anxiety, the joy, and the transformation that comes with becoming and evolving as a mother.

This space is for the moms who are breaking cycles.
For the moms healing while parenting.
For the moms rebuilding themselves while raising tiny humans.
For the moms who hold so much and are still learning to hold themselves with love.

Through podcasts, blog posts, digital tools, and trauma-informed guidance, my goal is to offer comfort, clarity, emotional regulation practices, and community support because no mother should have to navigate her healing journey alone.

Thank you for being here.
Thank you for choosing yourself.
And thank you for allowing me to walk beside you on this journey.

You deserve softness. You deserve rest. You deserve peace.
Welcome to A Safe Space for Moms.